100g of Pinienkerne contains 680 calories (kcal), 16g protein, 14g carbs and 61g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
EnergyHigh calorie density 680 kcal
0150400800
SugarSome sugar 5.3 g
0522.545
ProteinLow protein 16 g
020.43468
Positive
per 100 gFibreSource of fibre 4.1 g
03612
Calculate by serving size
Quantity
Serving
680
kcal
16.0
protein
14.0
carbs
61.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 8%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 680 kcal | |
| Fat | 61g | high |
| Saturated | 5.8g | high |
| Carbs | 14g | |
| Sugars | 5.3g | moderate |
| Fibre | 4.1g | |
| Protein | 16g | |
| Salt | ? |
Common Questions
How many calories are in Pinienkerne?
Pinienkerne contains 680 kcal per 100g.
Category
Other Servings
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