Rollmops

250g
4063367066450 · opf
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100g of Rollmops contains 141 calories (kcal), 12g protein, 5.9g carbs and 7.5g fat.

Negative

per 100 g
SaltHigh salt 3.2 g
SugarSome sugar 5.4 g
Saturated fatSome saturated fat 2 g
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinHigh protein 12 g
EnergyLow calorie density 141 kcal

Calculate by serving size

Quantity
Serving
141
kcal
12.0
protein
5.9
carbs
7.5
fat

Nutrition Facts per 100g

Protein 35% Carbs 16% Fat 49%
NutrientAmountLevel
Energy141 kcal
Fat7.5gmoderate
Saturated2gmoderate
Carbs5.9g
Sugars5.4gmoderate
Fibre0.2g
Protein12g
Salt3.2ghigh

Common Questions

How many calories are in Rollmops?
Rollmops contains 141 kcal per 100g.