100g of Handkäse contains 125 calories (kcal), 30g protein, 0.5g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
Positive
per 100 gProteinHigh protein 30 g
03.86.330
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
30.0
protein
0.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 95%
Carbs 1%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Handkäse?
Handkäse contains 125 kcal per 100g.
Is Handkäse ultra-processed?
Handkäse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Spuermilchquark, Speisesalz, Kümmel, Säureregulatoren Calciumcarbonat, Natriumhydrogencarbonat; Reifungskulturen (enthalten Milch), Schimmelkulturen (enthalten Milch).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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