100g of Gelbe Grütze & Crisp Joghurt contains 118 calories (kcal), 4.4g protein, 16g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 4.4 g
03.55.911.8
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
4.4
protein
16.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 55%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 16g | |
| Sugars | 12g | moderate |
| Fibre | 0.9g | |
| Protein | 4.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Gelbe Grütze & Crisp Joghurt?
Gelbe Grütze & Crisp Joghurt contains 118 kcal per 100g.
Is Gelbe Grütze & Crisp Joghurt ultra-processed?
Gelbe Grütze & Crisp Joghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Joghurt (68 %), Zucker, Aprikosen (3 %), Kiwi (3 %), Mango (3%), Ananas (3 %), Pfirsiche (3 %), Melonen (2%), Papaya (2 %), modifizierte Stärke, Mangopüree, Orangensaftkonzetrat, Milcheiweißerzeugnis, Maracujasaftkonzentrat, Rindergelatine, Sauerungsmittel: Citronensäure. Knuspermüsli (9 %) Zutaten: Hafervollkornflocken (62 %), Zucker, Sonnenblumenöl, Kokosraspeln (5 %), Glukose-Fruktose-Sirup, Getreideextrudat (Reismehl, Zucker Weizenprotein, Gerstenmalzmehl, Weizenmalzmehl, Speisesalz) Speisesalz, Antioxidationsmittel: stark tocopherolhaltige Extrakte
Category
Other Servings
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