100g of Quark Natur 20% contains 81 calories (kcal), 8g protein, 4.8g carbs and 3.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
Positive
per 100 gProteinHigh protein 8 g
02.448.1
SugarLow sugar 4.8 g
0522.545
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
8.0
protein
4.8
carbs
3.3
fat
Nutrition Facts per 100g
Protein 40%
Carbs 23%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 4.8g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | ? |
Common Questions
How many calories are in Quark Natur 20%?
Quark Natur 20% contains 81 kcal per 100g.
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