Yoghurt

by MinusL
400g
4062800014850 · opf
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100g of Yoghurt contains 72 calories (kcal), 4.3g protein, 5.1g carbs and 3.8g fat.

Dessert

Negative

per 100 g
SugarSome sugar 5.1 g
Saturated fatSome saturated fat 2.5 g

Positive

per 100 g
ProteinHigh protein 4.3 g
ProcessingUnprocessed
SaltLow salt 0.1 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
4.3
protein
5.1
carbs
3.8
fat

Nutrition Facts per 100g

Protein 24% Carbs 28% Fat 48%
NutrientAmountLevel
Energy72 kcal
Fat3.8gmoderate
Saturated2.5gmoderate
Carbs5.1g
Sugars5.1gmoderate
Fibre?
Protein4.3g
Salt0.1glow

Common Questions

How many calories are in Yoghurt?
Yoghurt contains 72 kcal per 100g.
Is Yoghurt ultra-processed?
Yoghurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

_Joghurt_ mild, Laktase,

Category

Dessert

Other Servings

100g 1 serving (400g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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