100g of Creamed porridge breakfast contains 64 calories (kcal), 2.5g protein, 7.8g carbs and 2.5g fat.
Negative
per 100 gFibreLow fibre 0.3 g
03612
Positive
per 100 gProteinSource of protein 2.5 g
01.93.26.4
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
2.5
protein
7.8
carbs
2.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 49%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.4g | low |
| Carbs | 7.8g | |
| Sugars | 2.8g | low |
| Fibre | 0.3g | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Creamed porridge breakfast?
Creamed porridge breakfast contains 64 kcal per 100g.
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