100g of Mais grano saraceno e avena contains 389 calories (kcal), 9.8g protein, 77.4g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 9.8 g
011.719.538.9
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
9.8
protein
77.4
carbs
3.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 83%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 3g | low |
| Saturated | 0.1g | low |
| Carbs | 77.4g | |
| Sugars | 1.6g | low |
| Fibre | 6.5g | |
| Protein | 9.8g | |
| Salt | ? |
Common Questions
How many calories are in Mais grano saraceno e avena?
Mais grano saraceno e avena contains 389 kcal per 100g.
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