Porridge
4062300408968 · opf
100g of Porridge contains 68 calories (kcal), 2.9g protein, 9.4g carbs and 2.1g fat.
Positive
per 100 gProteinSource of protein 2.9 g
023.46.8
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
2.9
protein
9.4
carbs
2.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 55%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.1g | low |
| Carbs | 9.4g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | ? |
Common Questions
How many calories are in Porridge?
Porridge contains 68 kcal per 100g.
Category
Other Servings
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