100g of Hafer ringe contains 384 calories (kcal), 10g protein, 78.5g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 10 g
011.519.238.4
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
384
kcal
10.0
protein
78.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 78.5g | |
| Sugars | 0.9g | low |
| Fibre | 3.6g | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Hafer ringe?
Hafer ringe contains 384 kcal per 100g.
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