100g of Creamy Porridge - No added sugar contains 435 calories (kcal), 14.8g protein, 66.7g carbs and 12.1g fat.
Negative
per 100 gSugarHigh sugar 35.1 g
0522.545
EnergyHigh calorie density 435 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 14.8 g
01321.843.5
Calculate by serving size
Quantity
Serving
435
kcal
14.8
protein
66.7
carbs
12.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 61%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 66.7g | |
| Sugars | 35.1g | high |
| Fibre | ? | |
| Protein | 14.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Creamy Porridge - No added sugar?
Creamy Porridge - No added sugar contains 435 kcal per 100g.
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