100g of Lays Ofenchips contains 438 calories (kcal), 5.5g protein, 71g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 438 kcal
0150400800
SugarSome sugar 5.7 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 5.5 g
013.121.943.8
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
438
kcal
5.5
protein
71.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 67%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.3g | low |
| Carbs | 71g | |
| Sugars | 5.7g | moderate |
| Fibre | 4.9g | |
| Protein | 5.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lays Ofenchips?
Lays Ofenchips contains 438 kcal per 100g.
Is Lays Ofenchips ultra-processed?
Lays Ofenchips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kartoffelflocken (58%), Stärke (17%), Rapsöl (11%), Zucker, Weizenmehl, Emulgatoren (Lecithine, Mono - und Diglyceride von Speisefettsäuren), Meersalz, Salz, Aromen, Dextrose, Säureregulator (Citronensäure)
Category
Other Servings
Related lists
English
Deutsch
