100g of BREAKFAST BISCUITS MILK & CEREAL contains 398 calories (kcal), 8.4g protein, 67.4g carbs and 16.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.2 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 398 kcal
0150400800
ProteinLow protein 8.4 g
011.919.939.8
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
398
kcal
8.4
protein
67.4
carbs
16.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 67.4g | |
| Sugars | 14.2g | moderate |
| Fibre | 3.4g | |
| Protein | 8.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in BREAKFAST BISCUITS MILK & CEREAL?
BREAKFAST BISCUITS MILK & CEREAL contains 398 kcal per 100g.
Is BREAKFAST BISCUITS MILK & CEREAL ultra-processed?
BREAKFAST BISCUITS MILK & CEREAL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CEREALS (66%) (Wheat Flour, Oat Flakes, Wholegrain Wheat Flour, Barley Flour, Rye Flour, Spelt (Wheat) Flour), Vegetable Oils (Palm Oil, Rapeseed Oil, Coconut Oil, Palm Kernel Oil), Sugar, SKIMMED MILK POWDER (1.5%), WHOLE MILK POWDER (1.5%), Flavourings, Whey Powder (Milk), Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Vitamins and Minerals (Magnesium, Iron, Niacin, Folic Acid, Vitamin B1, Riboflavin, Vitamin B6), Emulsifiers: Lecithins (Rapeseed), Mono-and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Maltodextrin, Glucose Syrup, Egg.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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