100g of Porridge Hafermahlzeit Waldbeere contains 130 calories (kcal), 3.1g protein, 23g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
ProteinLow protein 3.1 g
03.96.513
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
3.1
protein
23.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 72%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 23g | |
| Sugars | 7.1g | moderate |
| Fibre | 1.6g | |
| Protein | 3.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Porridge Hafermahlzeit Waldbeere?
Porridge Hafermahlzeit Waldbeere contains 130 kcal per 100g.
Is Porridge Hafermahlzeit Waldbeere ultra-processed?
Porridge Hafermahlzeit Waldbeere is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken (60 %), getrocknetes Milcherzeugnis (Milchzucker, Milcheiweiß, wasserfreies Milchfett), Fruchtzucker, Glukosesirup, Maisstärke, Sonnenblumenöl, Mischung aus gefriergetrockneten Früchten (1%) (schwarze Johannisbeeren, Himbeeren, Erdbeeren), Salz, Aroma, Säuerungsmittel: Citronensäure. Es können Spuren von Haselnüssen, Mandeln, Erdnüssen und Soja enthalten sein.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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