100g of Schoko Porridge contains 128 calories (kcal), 3.1g protein, 22.2g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
ProteinLow protein 3.1 g
03.86.412.8
FibreLow fibre 1.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
3.1
protein
22.2
carbs
2.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 71%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.6g | low |
| Carbs | 22.2g | |
| Sugars | 6.7g | moderate |
| Fibre | 1.7g | |
| Protein | 3.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Schoko Porridge?
Schoko Porridge contains 128 kcal per 100g.
Is Schoko Porridge ultra-processed?
Schoko Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken (60%), getrocknetes Milcherzeugnis (Milchzucker, Milcheiweiß, wasserfreies Milchfett), Fruchtzucker, Glukosesirup, Maisstärke, dunkle Schokoladenstückchen (3%) (Zucker, Kakaomasse), Dextrose, Emulgator: Sojalecithine), Sonnenblumenöl, fettarmes Kakaopulver (1,5 %), Salz, Aroma.
Category
Other Servings
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