Schoko Porridge

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100g of Schoko Porridge contains 128 calories (kcal), 3.1g protein, 22.2g carbs and 2.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.7 g
ProteinLow protein 3.1 g
FibreLow fibre 1.7 g

Positive

per 100 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0 g
EnergyLow calorie density 128 kcal

Calculate by serving size

Quantity
Serving
128
kcal
3.1
protein
22.2
carbs
2.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 71% Fat 19%
NutrientAmountLevel
Energy128 kcal
Fat2.7glow
Saturated0.6glow
Carbs22.2g
Sugars6.7gmoderate
Fibre1.7g
Protein3.1g
Salt0glow

Common Questions

How many calories are in Schoko Porridge?
Schoko Porridge contains 128 kcal per 100g.
Is Schoko Porridge ultra-processed?
Schoko Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haferflocken (60%), getrocknetes Milcherzeugnis (Milchzucker, Milcheiweiß, wasserfreies Milchfett), Fruchtzucker, Glukosesirup, Maisstärke, dunkle Schokoladenstückchen (3%) (Zucker, Kakaomasse), Dextrose, Emulgator: Sojalecithine), Sonnenblumenöl, fettarmes Kakaopulver (1,5 %), Salz, Aroma.

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