100g of Haferflocken kernig contains 378 calories (kcal), 14g protein, 59g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.318.937.8
FibreHigh fibre 10 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
14.0
protein
59.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 59g | |
| Sugars | 0.7g | low |
| Fibre | 10g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haferflocken kernig?
Haferflocken kernig contains 378 kcal per 100g.
Is Haferflocken kernig ultra-processed?
Haferflocken kernig is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Vollkorn-Haferflocken.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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