Deli Style Crumbed Irish Ham

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100g of Deli Style Crumbed Irish Ham contains 104 calories (kcal), 18.7g protein, 3g carbs and 1.7g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.7 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 104 kcal

Calculate by serving size

Quantity
Serving
104
kcal
18.7
protein
3.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 73% Carbs 12% Fat 15%
NutrientAmountLevel
Energy104 kcal
Fat1.7glow
Saturated0.4glow
Carbs3g
Sugars0glow
Fibre0g
Protein18.7g
Salt1.7ghigh

Common Questions

How many calories are in Deli Style Crumbed Irish Ham?
Deli Style Crumbed Irish Ham contains 104 kcal per 100g.