100g of Chocolate Fruit And Nut Mix contains 492 calories (kcal), 12.8g protein, 39.6g carbs and 30.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.2 g
0522.545
EnergyHigh calorie density 492 kcal
0150400800
Saturated fatSome saturated fat 4.8 g
01.5510
ProteinLow protein 12.8 g
014.824.649.2
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Calculate by serving size
Quantity
Serving
492
kcal
12.8
protein
39.6
carbs
30.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 32%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 492 kcal | |
| Fat | 30.4g | high |
| Saturated | 4.8g | moderate |
| Carbs | 39.6g | |
| Sugars | 37.2g | high |
| Fibre | 5.2g | |
| Protein | 12.8g | |
| Salt | ? |
Common Questions
How many calories are in Chocolate Fruit And Nut Mix?
Chocolate Fruit And Nut Mix contains 492 kcal per 100g.
Is Chocolate Fruit And Nut Mix ultra-processed?
Chocolate Fruit And Nut Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
raisins (3596), almonds (25%), milk chocolate chunks (20% whole milk powder, cocoa butter*, cocoa mass*, emulsifier: lecithins sa flavouring), hazelnuts (20%), sunflower oil *rainforest alliance certified, find out more at ra,org allergy advice: for allergens, see ingredients in bold, may also contain other nuts, peanuts and sesame, dietary advice: suitable for ve warning: small children can choke on nuts, although every effort de to remove shell, some small fragments may remain, 069011-1 40646489
Category
Other Servings
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