100g of Southern fried chicken steaks contains 254 calories (kcal), 14.2g protein, 15.9g carbs and 15.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 14.2 g
07.612.725.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
14.2
protein
15.9
carbs
15.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 24%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 15.7g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 15.9g | |
| Sugars | 0.5g | low |
| Fibre | 1.4g | |
| Protein | 14.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Southern fried chicken steaks?
Southern fried chicken steaks contains 254 kcal per 100g.
Category
Other Servings
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