100g of Mashed Sweet Potatoes contains 114 calories (kcal), 1.4g protein, 18.6g carbs and 3.6g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 1.4 g
03.45.711.4
Positive
per 100 gFibreSource of fibre 3.6 g
03612
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
1.4
protein
18.6
carbs
3.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 66%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 18.6g | |
| Sugars | 6.4g | moderate |
| Fibre | 3.6g | |
| Protein | 1.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mashed Sweet Potatoes?
Mashed Sweet Potatoes contains 114 kcal per 100g.
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