Sweetcorn and red pepper kebabs

200 g
4061464718777 · opf
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100g of Sweetcorn and red pepper kebabs contains 193 calories (kcal), 6.7g protein, 15.6g carbs and 10g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 193 kcal

Positive

per 100 g
ProteinSource of protein 6.7 g
FibreHigh fibre 7.1 g
SugarLow sugar 4.9 g

Calculate by serving size

Quantity
Serving
193
kcal
6.7
protein
15.6
carbs
10.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 35% Fat 50%
NutrientAmountLevel
Energy193 kcal
Fat10gmoderate
Saturated3gmoderate
Carbs15.6g
Sugars4.9glow
Fibre7.1g
Protein6.7g
Salt1.2gmoderate

Common Questions

How many calories are in Sweetcorn and red pepper kebabs?
Sweetcorn and red pepper kebabs contains 193 kcal per 100g.
Is Sweetcorn and red pepper kebabs ultra-processed?
Sweetcorn and red pepper kebabs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

RED PEPPERS (14%), SWEETCORN (14%), Water, CHICKPEAS (10%), Red Onion, Caramelised Onion (Onion, Muscovado Sugar, Sunflower Oil), Pea Protein, Rapeseed Oil, Tomato Paste, Shea Oil, Rice Flour, Potato Fibre, Chickpea Flour, Parsley, Thickener: Methyl Cellulose; Garlic, Coconut Oil, Brown Sugar, Coriander, Dried Yeast, Flavouring, Paprika, Cornflour, Salt, Dried Red Bell Pepper, Sea Salt, Tomato Powder, Smoked Paprika, Ground Black Pepper, Garlic Powder, Dried Oregano, Dried Red Chilli Pepper, Ground Cumin. DIETARY ADVICE: Suitable for vegans. WARNING: This product contains sharp wooden skewers. No artificial colours or flavourings.