100g of Sweetcorn and red pepper kebabs contains 193 calories (kcal), 6.7g protein, 15.6g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
05.89.719.3
FibreHigh fibre 7.1 g
03612
SugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
6.7
protein
15.6
carbs
10.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 35%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 10g | moderate |
| Saturated | 3g | moderate |
| Carbs | 15.6g | |
| Sugars | 4.9g | low |
| Fibre | 7.1g | |
| Protein | 6.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sweetcorn and red pepper kebabs?
Sweetcorn and red pepper kebabs contains 193 kcal per 100g.
Is Sweetcorn and red pepper kebabs ultra-processed?
Sweetcorn and red pepper kebabs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
RED PEPPERS (14%), SWEETCORN (14%), Water, CHICKPEAS (10%), Red Onion, Caramelised Onion (Onion, Muscovado Sugar, Sunflower Oil), Pea Protein, Rapeseed Oil, Tomato Paste, Shea Oil, Rice Flour, Potato Fibre, Chickpea Flour, Parsley, Thickener: Methyl Cellulose; Garlic, Coconut Oil, Brown Sugar, Coriander, Dried Yeast, Flavouring, Paprika, Cornflour, Salt, Dried Red Bell Pepper, Sea Salt, Tomato Powder, Smoked Paprika, Ground Black Pepper, Garlic Powder, Dried Oregano, Dried Red Chilli Pepper, Ground Cumin. DIETARY ADVICE: Suitable for vegans. WARNING: This product contains sharp wooden skewers. No artificial colours or flavourings.
Category
Other Servings
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