100g of 2 Melting Centre Nut roasts contains 144 calories (kcal), 3.5g protein, 20.3g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 3.5 g
04.37.214.4
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
3.5
protein
20.3
carbs
4.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 59%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 20.3g | |
| Sugars | 5.9g | moderate |
| Fibre | 2.9g | |
| Protein | 3.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 2 Melting Centre Nut roasts?
2 Melting Centre Nut roasts contains 144 kcal per 100g.
Is 2 Melting Centre Nut roasts ultra-processed?
2 Melting Centre Nut roasts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CARROT (15%), BROCCOLI (11%), ROMANESCO CAULIFLOWER (11%), CAULIFLOWER (11%), Red Onions, Water, Onions, Maize Polenta, WALNUTS (4.5%), Rice Flour, Maple Syrup, Soya Milk, Gram Flour, Vegan Melt (Water, Modified Potato Starch, Coconut Oil, Chickpeas, Salt, Flavouring, Acidity Regulator: Citric Acid; Colour: Carotenes), Sunflower Oil, Extra Virgin Olive Oil, Salt, Garlic, Cranberries, Redcurrants, Sugar, Thickeners: Modified Waxy Maize Starch, Carob Flour, Xanthan Gum; Maize Starch, Thyme, Gelling Agent: Pectins; Colours: Curcumin, Paprika Extract; Dextrose, Ground White Pepper. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegans. May also contain other nuts, peanuts and sesame. No artificial colours, S F St Fr Co of
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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