100g of Carb Control Spinach contains 189 calories (kcal), 13.5g protein, 37.8g carbs and 10.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.5 g
05.79.518.9
FibreHigh fibre 29.7 g
03629.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
13.5
protein
37.8
carbs
10.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 50%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 37.8g | |
| Sugars | 0g | low |
| Fibre | 29.7g | |
| Protein | 13.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Carb Control Spinach?
Carb Control Spinach contains 189 kcal per 100g.
Is Carb Control Spinach ultra-processed?
Carb Control Spinach is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, modified food starch, vegetable oil shortening (canola oil, palm oil, palm kernel oil), whole wheat flour, wheat protein isolate, pea protein, wheat gluten, oat fiber, flax, pea hull, preservatives (potassium sorbate, calcium propionate), psyllium, potassium bicarbonate, sodium acid pyrophosphate, yeast, fumaric acid (contains palm oil), onion powder, garlic powder, parsley, basil, steviol glycosides
Other Servings
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