Pork Shoulder Steaks

by Aldi, Ashfields
1kg
4061464701700 · opf
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100g of Pork Shoulder Steaks contains 186 calories (kcal), 18g protein, 0.4g carbs and 12.5g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 4.8 g
EnergyModerate calorie density 186 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
186
kcal
18.0
protein
0.4
carbs
12.5
fat

Nutrition Facts per 100g

Protein 39% Carbs 1% Fat 60%
NutrientAmountLevel
Energy186 kcal
Fat12.5gmoderate
Saturated4.8gmoderate
Carbs0.4g
Sugars0.4glow
Fibre0g
Protein18g
Salt0.1glow

Common Questions

How many calories are in Pork Shoulder Steaks?
Pork Shoulder Steaks contains 186 kcal per 100g.

Ingredients

BRITISH PORK SHOULDER STEAKS

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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