100g of Organic Medjool Dates contains 307 calories (kcal), 1.8g protein, 74.4g carbs and 0.2g fat.
Negative
per 100 gSugarHigh sugar 66.2 g
0522.545
EnergyModerate calorie density 307 kcal
0150400800
ProteinLow protein 1.8 g
09.215.330.7
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
307
kcal
1.8
protein
74.4
carbs
0.2
fat
Nutrition Facts per 100g
Protein 2%
Carbs 98%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.2g | low |
| Carbs | 74.4g | |
| Sugars | 66.2g | high |
| Fibre | 7.5g | |
| Protein | 1.8g | |
| Salt | ? |
Common Questions
How many calories are in Organic Medjool Dates?
Organic Medjool Dates contains 307 kcal per 100g.
Category
Other Servings
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