100g of Brookes protein pudding contains 75 calories (kcal), 10g protein, 5.1g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 10 g
02.23.710
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
10.0
protein
5.1
carbs
1.6
fat
Nutrition Facts per 100g
Protein 54%
Carbs 27%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 1.6g | low |
| Saturated | 1.1g | low |
| Carbs | 5.1g | |
| Sugars | 4.4g | low |
| Fibre | 0.3g | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Brookes protein pudding?
Brookes protein pudding contains 75 kcal per 100g.
Is Brookes protein pudding ultra-processed?
Brookes protein pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skimmed Milk, MILK PROTEIN (9%) Whipping Cream (Milk), Modified Starch, Thickeners: Carrageenan, Sodium Carboxy Methyl Cellulose; Flavourings, Maltodextrin, Dried Strawberries, Lactase, Sweeteners: Acesulfame K, Sucralose; Colour: Carotenes
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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