100g of Perline contains 159 calories (kcal), 5.4g protein, 32.1g carbs and 0.6g fat.
Negative
per 100 gEnergyModerate calorie density 159 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 5.4 g
04.8815.9
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
159
kcal
5.4
protein
32.1
carbs
0.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 32.1g | |
| Sugars | 1.3g | low |
| Fibre | 1.4g | |
| Protein | 5.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Perline?
Perline contains 159 kcal per 100g.
Is Perline ultra-processed?
Perline is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Durum _Wheat_ Semolina, Water.
Category
Other Servings
Related lists
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