100g of Cordon Bleu contains 237 calories (kcal), 1.9g protein, 20g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 237 kcal
0150400800
ProteinLow protein 1.9 g
07.111.923.7
Positive
per 100 gFibreHigh fibre 11 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
1.9
protein
20.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 41%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 20g | |
| Sugars | 1.1g | low |
| Fibre | 11g | |
| Protein | 1.9g | |
| Salt | ? |
Common Questions
How many calories are in Cordon Bleu?
Cordon Bleu contains 237 kcal per 100g.
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