100g of bran flakes harvest morn contains 366 calories (kcal), 10.7g protein, 66.3g carbs and 3.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 10.6 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 366 kcal
0150400800
ProteinLow protein 10.7 g
01118.336.6
Positive
per 100 gFibreHigh fibre 14.5 g
03614.5
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
366
kcal
10.7
protein
66.3
carbs
3.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 66.3g | |
| Sugars | 10.6g | moderate |
| Fibre | 14.5g | |
| Protein | 10.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in bran flakes harvest morn?
bran flakes harvest morn contains 366 kcal per 100g.
Is bran flakes harvest morn ultra-processed?
bran flakes harvest morn is NOVA group 3 (processed).
Ingredients
wholegrain wheat, wheat bran, sugar, barley malt extract, salt, iron, vitamin E, Niacin, Pantothenic acid, vitamin b13, vitamin d, thiamin, folic acid, riboflavin, vitamin B6
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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