100g of Oat Topped Deli Rolls contains 268 calories (kcal), 9.7g protein, 45.7g carbs and 4g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
EnergyModerate calorie density 268 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
0813.426.8
FibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
268
kcal
9.7
protein
45.7
carbs
4.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 45.7g | |
| Sugars | 40g | high |
| Fibre | 5.2g | |
| Protein | 9.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oat Topped Deli Rolls?
Oat Topped Deli Rolls contains 268 kcal per 100g.
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