100g of Vegetable Gyoza contains 157 calories (kcal), 3.9g protein, 25.1g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
ProteinLow protein 3.9 g
04.77.915.7
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
157
kcal
3.9
protein
25.1
carbs
4.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 66%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 25.1g | |
| Sugars | 1.8g | low |
| Fibre | 2.3g | |
| Protein | 3.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Vegetable Gyoza?
Vegetable Gyoza contains 157 kcal per 100g.
Is Vegetable Gyoza ultra-processed?
Vegetable Gyoza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
VEGETABLES (49%) (Cabbage, Carrot, Potato, Water Chestnuts, Shiitake Mushrooms), Wheat Flour, Water, Coriander, Soy Sauce (Water, Soya Beans, Wheat Flour, Salt), Fully Refined Soybean Oil, Sesame Oil, Garlic, Sugar, Corn Starch, Modified Tapioca Starch, Salt, Ground White Pepper. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegans. No artificial colours or flavourings. NUTRITION TYPICAL VALUES (microwaved) STORAGE Food Freez Star Marked Frozen Food Compartment of Refrigerator If you are not entirely was purchased and Statutory right ALD This pack contains 4 servings. Per 3 gyozas (54g) 348kJ/
Category
Other Servings
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