100g of Porridge contains 75 calories (kcal), 1.5g protein, 11g carbs and 0.8g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
ProteinLow protein 1.5 g
02.33.87.5
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
1.5
protein
11.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 77%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 11g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | ? |
Common Questions
How many calories are in Porridge?
Porridge contains 75 kcal per 100g.
Category
Other Servings
Related lists
English
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