100g of Self Raising Flour contains 376 calories (kcal), 8.9g protein, 79.6g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 8.9 g
011.318.837.6
Positive
per 100 gFibreSource of fibre 4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
8.9
protein
79.6
carbs
1.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 79.6g | |
| Sugars | 0.6g | low |
| Fibre | 4g | |
| Protein | 8.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Self Raising Flour?
Self Raising Flour contains 376 kcal per 100g.
Is Self Raising Flour ultra-processed?
Self Raising Flour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheat Flour, (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents: Calcium Phosphates, Sodium Carbonates.
Category
Other Servings
Related lists
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