Whole grains 12 grain bread

by Loven fresh
4061464446243 · opf
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100g of Whole grains 12 grain bread contains 279 calories (kcal), 9.3g protein, 46.5g carbs and 5.8g fat.

Negative

per 100 g
EnergyModerate calorie density 279 kcal

Positive

per 100 g
ProteinSource of protein 9.3 g
FibreSource of fibre 4.7 g
SugarLow sugar 4.7 g

Calculate by serving size

Quantity
Serving
279
kcal
9.3
protein
46.5
carbs
5.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 67% Fat 19%
NutrientAmountLevel
Energy279 kcal
Fat5.8gmoderate
Saturated?
Carbs46.5g
Sugars4.7glow
Fibre4.7g
Protein9.3g
Salt?

Common Questions

How many calories are in Whole grains 12 grain bread?
Whole grains 12 grain bread contains 279 kcal per 100g.

Other Servings

100g 1 serving (43.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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