INSALATA DI MARE

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100g of INSALATA DI MARE contains 182 calories (kcal), 8.8g protein, 3.4g carbs and 15g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
EnergyModerate calorie density 182 kcal

Positive

per 100 g
ProteinSource of protein 8.8 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
182
kcal
8.8
protein
3.4
carbs
15.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 8% Fat 73%
NutrientAmountLevel
Energy182 kcal
Fat15gmoderate
Saturated1.4glow
Carbs3.4g
Sugars0.7glow
Fibre?
Protein8.8g
Salt2.2ghigh

Common Questions

How many calories are in INSALATA DI MARE?
INSALATA DI MARE contains 182 kcal per 100g.