White Flakes

750 g
4061464176430 · opf
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100g of White Flakes contains 394 calories (kcal), 6.8g protein, 88g carbs and 0.8g fat.

Negative

per 100 g
SugarHigh sugar 25 g
ProcessingProcessed
SaltSome salt 0.4 g
EnergyModerate calorie density 394 kcal
ProteinLow protein 6.8 g
FibreLow fibre 2.1 g

Positive

per 100 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
394
kcal
6.8
protein
88.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 91% Fat 2%
NutrientAmountLevel
Energy394 kcal
Fat0.8glow
Saturated0.4glow
Carbs88g
Sugars25ghigh
Fibre2.1g
Protein6.8g
Salt0.4gmoderate

Common Questions

How many calories are in White Flakes?
White Flakes contains 394 kcal per 100g.
Is White Flakes ultra-processed?
White Flakes is NOVA group 3 (processed).

Ingredients

Mais (74%), Zucker (24%), Gerstenmalzextrakt, Salz. Kann Erdnüsse, Schalenfrüchte, Milch - und Sojaerzeugnisse, Sesamsamen, Senf und Lupinen enthalten.

Allergens

Gluten
As declared on the label — always check the packaging.

Category