100g of Tiramisu contains 233 calories (kcal), 4.6g protein, 30g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
SugarSome sugar 20 g
0522.545
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 4.6 g
0711.723.3
FibreLow fibre 0.4 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
233
kcal
4.6
protein
30.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 55%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 6.9g | high |
| Carbs | 30g | |
| Sugars | 20g | moderate |
| Fibre | 0.4g | |
| Protein | 4.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 233 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Glukosesirup, Biskuit (Weizenmehl, Eier, Zucker, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Backtriebmittel: Diphosphate, Natriumcarbonate), Magermilchpulver, Mascarpone 6,9 % (Sahne, Vollmilch, Säureregulator: Milchsäure), Eier, Zucker, Kokosöl, Marsalawein 1,4%, Alkohol, Kakaopulver, Zitrusfasern, Instant-Kaffee 0,6 %, Verdickungsmittel: Carrageen; natürliche Aromen (Milch, Eier), Emulgator: Mono - und Diglyceride von Speisefettsäuren; Kaffee-Extrakt.
Category
Other Servings
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