100g of Polenta contains 70 calories (kcal), 1.5g protein, 16g carbs and 0g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.5 g
02.13.57
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
1.5
protein
16.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 91%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 16g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Polenta?
Polenta contains 70 kcal per 100g.
Is Polenta ultra-processed?
Polenta is NOVA group 3 (processed).
Ingredients
Acqua, farina di mais 18%, S que. sale, correttore di acidità: acido tartarico.
Category
Other Servings
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