100g of PROTEIN PANCAKE & WAFFLE MIX BUTTERMILK contains 349 calories (kcal), 33.3g protein, 57.1g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
SugarSome sugar 7.9 g
0522.545
EnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.3 g
010.517.534.9
FibreHigh fibre 7.9 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
349
kcal
33.3
protein
57.1
carbs
4.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 57%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 57.1g | |
| Sugars | 7.9g | moderate |
| Fibre | 7.9g | |
| Protein | 33.3g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in PROTEIN PANCAKE & WAFFLE MIX BUTTERMILK?
PROTEIN PANCAKE & WAFFLE MIX BUTTERMILK contains 349 kcal per 100g.
Is PROTEIN PANCAKE & WAFFLE MIX BUTTERMILK ultra-processed?
PROTEIN PANCAKE & WAFFLE MIX BUTTERMILK is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
100% whole grain wheat flour, whey protein isolate, 100% whole grain oat flour, vital wheat gluten, brown sugar (sugar, molasses), wheat protein isolate (wheat gluten, lactic acid, sulfite), dried buttermilk, sodium bicarbonate, interesterified soybean oil, salt, sugar, monocalcium phosphate, sodium aluminum phosphate, whole egg solids, soy lecithin.
Category
Other Servings
Related lists
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