Breaded Chicken Goujons

by Roosters

270g

4061463984296 · opf

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100g of Breaded Chicken Goujons contains 312 calories (kcal), 14.5g protein, 18.1g carbs and 19.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.4 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 312 kcal

0150400800

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinSource of protein 14.5 g

09.415.631.2

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

312

kcal

14.5

protein

18.1

carbs

19.7

fat

Nutrition Facts per 100g

Protein 19% Carbs 23% Fat 58%

Nutrient	Amount	Level
Energy	312 kcal
Fat	19.7g	high
Saturated	3.4g	moderate
Carbs	18.1g
Sugars	1g	low
Fibre	2g
Protein	14.5g
Salt	0.7g	moderate

Common Questions

How many calories are in Breaded Chicken Goujons?

Breaded Chicken Goujons contains 312 kcal per 100g.

Is Breaded Chicken Goujons ultra-processed?

Breaded Chicken Goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CHICKEN (59%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Gluten, Wheat Starch, Pea Fibre, Yeast Extract, Salt, Pea Starch, Extra Virgin Olive Oil, Sugar, Yeast, Cider Vinegar, Concentrated Lemon Juice, Spirit Vinegar, Paprika, Garlic Powder, Herb, Onion Powder, Sunflower Oil.

Other Servings

100g 1 serving (116g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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