100g of Frosted Flake Bars contains 402 calories (kcal), 5.2g protein, 69.7g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 5.8 g
01.5510
EnergyHigh calorie density 402 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.2 g
012.120.140.2
Positive
per 100 gFibreHigh fibre 8 g
03612
Calculate by serving size
Quantity
Serving
402
kcal
5.2
protein
69.7
carbs
9.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 73%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 5.8g | high |
| Carbs | 69.7g | |
| Sugars | 26g | high |
| Fibre | 8g | |
| Protein | 5.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Frosted Flake Bars?
Frosted Flake Bars contains 402 kcal per 100g.
Is Frosted Flake Bars ultra-processed?
Frosted Flake Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maize, Glucose Syrup, Skimmed Milk Fat Glaze (Palm Kernel Fat, Sugar, Skimmed Milk Powder, Dried Glucose Syrup, Stabiliser: Calcium Carbonate; Emulsifier: Lecithins), Oligofructose, Sugar, Skimmed Milk, Sunflower Oil, Calcium Carbonate, Barley Malt Extract, Humectant: Glycerol; Salt, Emulsifier: Lecithins; Vitamin D. ALLERGY ADVICE:
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