100g of Lachs contains 153 calories (kcal), 21g protein, 0g carbs and 7.8g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
04.67.721
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
21.0
protein
0.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 54%
Carbs 0%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lachs?
Lachs contains 153 kcal per 100g.
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