Parma Ham

by Aldi, Jomi

90 g

4061463933607 · opf

Scan with your phone

100g of Parma Ham contains 253 calories (kcal), 27g protein, 0.7g carbs and 16g fat.

Processed meat

Negative

per 100 g

Saturated fatHigh saturated fat 5.3 g

01.5510

SaltHigh salt 4.6 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 253 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 27 g

07.612.727

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

253

kcal

27.0

protein

0.7

carbs

16.0

fat

Nutrition Facts per 100g

Protein 42% Carbs 1% Fat 57%

Nutrient	Amount	Level
Energy	253 kcal
Fat	16g	moderate
Saturated	5.3g	high
Carbs	0.7g
Sugars	0g	low
Fibre	0g
Protein	27g
Salt	4.6g	high

Common Questions

How many calories are in Parma Ham?

Parma Ham contains 253 kcal per 100g.

Is Parma Ham ultra-processed?

Parma Ham is NOVA group 3 (processed).

Ingredients

Pork Leg, Sea Salt

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English