100g of BBQ Tempeh Pieces contains 144 calories (kcal), 13.2g protein, 8.6g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 13.2 g
04.37.214.4
FibreSource of fibre 5.9 g
03612
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
13.2
protein
8.6
carbs
5.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 26%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 8.6g | |
| Sugars | 5.7g | moderate |
| Fibre | 5.9g | |
| Protein | 13.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in BBQ Tempeh Pieces?
BBQ Tempeh Pieces contains 144 kcal per 100g.
Is BBQ Tempeh Pieces ultra-processed?
BBQ Tempeh Pieces is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
TEMPEH (76%) [Water, Soya Beans, Starter Culture (Rhizopus oryzae)], Brown Sugar, Tomato Paste, Onion Purée, Water, Spirit Vinegar, Sugar, Salt, Paprika, Sunflower Oil, Coriander, Garlic, Onion Granules, Cumin, Preservative: Potassium Sorbate; Bamboo Fibre, Maize Starch, Chilli, Cayenne Pepper, Cloves, Garlic Powder, Onion Powder, Yeast Extract, Black Pepper, Red Bell Pepper Granules.
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