100g of Spalla cotta contains 81 calories (kcal), 16g protein, 3g carbs and 5g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 16 g
02.4416
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
16.0
protein
3.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 10%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 3g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Spalla cotta?
Spalla cotta contains 81 kcal per 100g.
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