100g of Breaded Chicken Steaks contains 232 calories (kcal), 13.6g protein, 16.8g carbs and 11.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 13.6 g
0711.623.2
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
13.6
protein
16.8
carbs
11.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 29%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 16.8g | |
| Sugars | 0.8g | low |
| Fibre | 1.8g | |
| Protein | 13.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Breaded Chicken Steaks?
Breaded Chicken Steaks contains 232 kcal per 100g.
Is Breaded Chicken Steaks ultra-processed?
Breaded Chicken Steaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN (58%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Pea Fibre, Wheat Gluten, Pea Starch, Yeast, Cider Vinegar, Extra Virgin Olive Oil, Salt, Spirit Vinegar Powder, Sugar, Yeast Extract, Paprika Powder, Lemon Powder, Dried Sage, Garlic Powder, Onion Powder, Thyme Extract, Black Pepper Extract, Cumin Extract. ALLERGY ADVICE:
Category
Other Servings
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