JAMÓN SERRANO

4061463882059 · opf
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100g of JAMÓN SERRANO contains 228 calories (kcal), 30g protein, 40.5g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 5 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
228
kcal
30.0
protein
40.5
carbs
12.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 41% Fat 28%
NutrientAmountLevel
Energy228 kcal
Fat12gmoderate
Saturated4.5gmoderate
Carbs40.5g
Sugars0.5glow
Fibre?
Protein30g
Salt5ghigh

Common Questions

How many calories are in JAMÓN SERRANO?
JAMÓN SERRANO contains 228 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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