100g of Insalata di polpo contains 162 calories (kcal), 10g protein, 0.6g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
04.98.116.2
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
10.0
protein
0.6
carbs
13.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 2%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.6g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Insalata di polpo?
Insalata di polpo contains 162 kcal per 100g.
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