100g of Salt & Pepper Calamari contains 235 calories (kcal), 11.8g protein, 23.5g carbs and 10.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 11.8 g
07.111.823.5
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
235
kcal
11.8
protein
23.5
carbs
10.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 40%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 23.5g | |
| Sugars | 1.2g | low |
| Fibre | 1.2g | |
| Protein | 11.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Salt & Pepper Calamari?
Salt & Pepper Calamari contains 235 kcal per 100g.
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