100g of Chicken Breast contains 136 calories (kcal), 28.8g protein, 0.9g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 28.8 g
04.16.828.8
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
28.8
protein
0.9
carbs
1.7
fat
Nutrition Facts per 100g
Protein 86%
Carbs 3%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.5g | low |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | 1g | |
| Protein | 28.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Chicken Breast?
Chicken Breast contains 136 kcal per 100g.
Is Chicken Breast ultra-processed?
Chicken Breast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN BREAST FILLET (97%), Tapioca Starch, Dextrose, D-Xylose, Maltodextrin, Salt, Stabiliser: Triphosphates. WARNING: Although every effort has been made to remove bones, some small bones may remain. Packaged in a protective atmosphere. 235ge SPECIALLY PRODUCED FOR: Aldi Stores Ltd., PO Box 26, Atherstone, Warwickshire CV9 2SH. Aldi Stores (Ireland) Ltd., ALDI PO Box 726, Naas, Co. Kildare www.aldi.com ALD2500714 NUTRITION TH Typical values per 100g (as sold): Ener 1.7g,
Category
Other Servings
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